Experienced in functional strength and conditioning our team of experts have a range of specialist interests and knowledge.

Whether you are recovering from injury, are a professional sports person looking to increase your performance or are simply looking to improve your general strength, fitness and wellbeing they can assist. No matter your age, ability or level of fitness, our performance trainers have the experience to help you reach your goals.

Leading-edge facilities on the North Shore of Auckland

Experience results. Let our passionate team of knowledgeable Physiotherapists and Performance Trainers guide you through your recovery from injury, and to reach your health, fitness and performance goals.

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