Group training can promote team bonding, they create a friendly environment that allows participants to grow together and strive for mutual goals.

Whether you’re a sports team or a group of friends or colleagues, we can tailor a package that allows you to work on reaching your goals together. Contact us via the contact form or give us call and we will work with you to develop a package that is suited to your collective aspirations.

Leading-edge facilities on the North Shore of Auckland

Experience results. Let our passionate team of knowledgeable Physiotherapists and Performance Trainers guide you through your recovery from injury, and to reach your health, fitness and performance goals.

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