Our experienced trainers will challenge you with a series of functional, cardio, strength and core exercises. This group session is a great all-round workout. It also serves as an excellent introduction to the unique functional equipment that Flexa Studio has to offer. Studio members only.

Leading-edge facilities on the North Shore of Auckland

Experience results. Let our passionate team of knowledgeable Physiotherapists and Performance Trainers guide you through your recovery from injury, and to reach your health, fitness and performance goals.

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